Tonight is the first night of Hanukah, and the eve before Thanksgiving. The holidays are going ahead, as planned, even though my family and I don't want to celebrate this year. I should really be going to sleep, considering I will soon be awakened by a screaming baby. But I am worried that if I don't vent some of my grief before I lie down, it'll surge up in me again, and I'll feel that lump and have to sob. And I guess it's better NOT to do that in bed, because Lena needs to get her sleep, too.
The good news about today is that I had a good conversation with Nora (even though we kept getting disconnected) and she told me that really, my melasma is not such a big deal, and reiterated what Lena and Emily have told me over and over again about how it's really not even that noticeable, and I've decided to believe her, and to move in the direction of acceptance of how I look. I have to remind myself that it is NOT worth it to miss out on all of the fun I used to have outdoors or to be so obsessive about the things I should and shouldn't eat. It's just not worth it. So I am going to try to let it go a little bit, maybe bit by bit.
Howard, my therapist, told me that he has noticed an interested dichotomy within me -- a struggle between the wiser "big sister" I have inside and the fearful "little sister" who is my inner child. I think that was apt. I think that Jeanne helped me identify that the wiser part of me exists in the first place. She helped me learn a lot about how this part of me is wise, is capable, is emotionally stable. But she didn't abolish the fearful child. This fearful child still comes out as insecurity, as impulsivity, as impatience, as over-emotionality. She worries about being judged, constantly. She worries that she can't make it in the world without her big sister. She worries that she'll never be happy. She worries about everything, really. And somehow she is so loud and so convincing that the wiser part of me gets drowned out sometimes. Gets set aside. Fear wins, over and over again. How come being aware of this doesn't actually fix it? What would it take to actually decide to be the wise, older sister? Why am I so stubborn and unwilling to do this yet?
Maybe there is a part of me that feels like if I become "the big sister" in this way, that I am dishonoring Emily, or acting as though I don't need her. I DO need her.
Maybe this is my life's journey, trusting myself and being my own mentor, my own guide.
But oh, I miss my sister so much. Tomorrow is going to be hard. My mom will be distracted by the babies, but I will see the sadness in her eyes. It will come through my father as fatigue. I know that there are many things for which I should be, and am, grateful. I am grateful to have such loving, supporting parents who are still with me. I am grateful to have an amazing wife. I am grateful for Tavi, who is becoming more and more my daughter every day. I am grateful for my health, and the health of the people I love. I'm grateful that I have a best friend who really understands and loves me. I am grateful that I have a job that pays well, that I'm good at, and that brings me (some, if not entire) satisfaction.
Emily Emily Emily wherever you are, know that I love you so much and that I hold you so close inside my heart and that I will never, ever forget what a loving, precious, brilliant soul you are.